More than 21 million people in the United States live with an addiction to drugs or alcohol. Of these, only 10% get the help they need. Holistic drug rehab can effectively overcome these addictions and lead a healthy, fulfilling life in sobriety. The actual Interesting Info about Holistic Drug Rehabilitation.
The word holistic comes from the Greek words for “whole” or “entire,” it is defined as a treatment method that considers the whole person — body, mind, and spirit – rather than just the symptoms of addiction. This treatment may include meditation, yoga, art therapy, and other techniques that connect the individual’s inner worlds with their outer lives, resulting in improved mental health and physical well-being.
Many individuals who struggle with substance abuse can mask the adverse effects of their habits with drugs or alcohol. Still, these substances can have damaging and long-term consequences on a person’s body, brain, and overall health. Addiction can also impact a person’s relationships, career, and sense of self. Holistic approaches to recovery can offer the support, education, and techniques needed to overcome these problems, creating a more balanced and productive lifestyle.
One of the critical challenges of addiction is that it can isolate a person from friends and family, conducting to sensations of loneliness and sequestration. As a result, some addicts turn to drugs or alcohol to feel normal again. During recovery, holistic programs often encourage individuals to seek new friendships and engage in group activities, such as support groups. By developing these new social networks, addicts can rebuild their sense of belonging and develop a more positive outlook on life that will be a strong pillar in their recovery.
Taking the holistic approach to addiction treatment can also give individuals a better understanding of why they turned to drugs or alcohol in the first place and lower their chances of relapsing in the future. In addition to therapy and other traditional recovery methods, many holistic drug rehabilitation centers incorporate acupuncture, massage, neurochemical vitamin therapy, and other techniques that can help keep a person sober.
Achieving sobriety is not easy, and those who do not receive the support they need are more likely to relapse after detoxing and returning home. With a holistic approach to addiction treatment, individuals can build a solid foundation for their recovery that will last throughout their lives.
If you or someone you love is struggling with an addiction to drugs or alcohol, please don’t wait any longer. Contact us today to learn more about the benefits of holistic drug rehabilitation for long-term recovery. We can help you find a treatment center that offers this approach and get on the path to a lifetime of sobriety. To start, you can take our free, 5-minute substance abuse self-assessment. We will evaluate your answers and provide a personal assessment of your risk level.